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A Guide to Optimum Nutrition

E-books

tuka 2

12.11€

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When your pounds have piled up and your pants have gotten too tight,it is time for you to watch what you eat. By viewing foods correctly, you will be able to maintain your fitness and health. Therefore, you need to know the nutritional information of each food item you purchase fromthe supermarket. Bear in mind that knowledge is power. When your pounds have piled up and your pants have gotten too tight,it is time for you to watch what you eat. By viewing foods correctly, you will be able to maintain your fitness and health. Therefore, you need to know the nutritional information of each food item you purchase fromthe supermarket. Bear in mind that knowledge is power.

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